Saltie Public Food Database

Dark Side/light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert

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Brand Breyers
UPC Code 077567001597
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 2/3 cup (80g)
cup
Calories 160
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Dark Side/light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Side/light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Side/light Side Vanilla With White Chocolatey Pieces And Chocolate With Chocolatey Crunchies Frozen Dairy Dessert is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Corn Syrup, Sugar, White Chocolatey Pieces (Sugar, Coconut Oil, Skim Milk, Milk, Soy Lecithin, Salt, Vanilla Extract), Cream, High Fructose Corn Syrup, Chocolatey Crunchies {Sugar, Chocolate Cookie Pieces [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil, Soybean Oil), Dutched Cocoa (Processed With Alkali), Dried Cane Syrup, Vanilla, Cornstarch, Sodium Bicarbonate, Salt, Soy Lecithin], Coconut Oil, Dutched Cocoa (Processed With Alkali), Cocoa, Soy Lecithin, Natural Flavors, Milk}, Less Than 2% Of: Whey, Dutched Cocoa (Processed With Alkali), Vegetable Gums (Guar, Carob Bean, Tara), Mono And Diglycerides, Natural Flavors, Vitamin A Palmitate.

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