Bakery Double Berry Bar Cake
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UPC Code
041415166912
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
2.9 oz (80g)
Calories
270
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
30g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.9 oz of Bakery Double Berry Bar Cake are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Listed Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), High Fructose Corn Syrup, Soybean Oil, Raspberry Puree, Partially Hydrogenated Oils (Soybean, Cottonseed, Palm Kernel), Apple Juice Concentrate, Modified Food Starch (Corn), Cornstarch, Nonfat Milk, Dextrose, Emulsifiers (Mono And Diglycerides, Soy Lecithin, Polysorbate 60, Preserved With Tbhq And Citric Acid), Leavening (Baking Soda Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Whey, Polyglycerol Esters, Propylene Glycol Mono And Diesters, Cultured Nonfat Milk, Sodium Stearoyl Lactylate, Gums (Cellulose, Guar, Xanthan), Red 40, Potassium Sorbate (Preservative), Fumaric Acid, Beta Carotene, Vitamin A Palmitate.
Carbs to Weight Ratio
The carbs to weight ratio of Bakery Double Berry Bar Cake is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bakery Double Berry Bar Cake is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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