Bakery Double Berry Bar Cake

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Brand Publix

UPC Code 041415166912

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 2.9 oz (80g)

Calories 270

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 230mg 10%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.9 oz of Bakery Double Berry Bar Cake are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bakery Double Berry Bar Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bakery Double Berry Bar Cake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), High Fructose Corn Syrup, Soybean Oil, Raspberry Puree, Partially Hydrogenated Oils (Soybean, Cottonseed, Palm Kernel), Apple Juice Concentrate, Modified Food Starch (Corn), Cornstarch, Nonfat Milk, Dextrose, Emulsifiers (Mono And Diglycerides, Soy Lecithin, Polysorbate 60, Preserved With Tbhq And Citric Acid), Leavening (Baking Soda Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Whey, Polyglycerol Esters, Propylene Glycol Mono And Diesters, Cultured Nonfat Milk, Sodium Stearoyl Lactylate, Gums (Cellulose, Guar, Xanthan), Red 40, Potassium Sorbate (Preservative), Fumaric Acid, Beta Carotene, Vitamin A Palmitate.