Healthy Choice Chicken Marinara Cafe Steamers, 40 Oz
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UPC Code
00072655232181
Data Source
USDA
Serving Sizes
1 meal (283g)
Calories
280
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
34mg
11%
Sodium
569mg
25%
Total Carbohydrate
37.9g
14%
Dietary Fiber
5.9g
21%
Sugars
7g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Healthy Choice Chicken Marinara Cafe Steamers, 40 Oz are
56% in carbs, 15% in fat, and 29% in protein.
carbs:
56%
fat:
15%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Chicken Marinara Cafe Steamers, 40 Oz is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Chicken Marinara Cafe Steamers, 40 Oz is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Penne Pasta (Water, Whole Grain Wheat Flour [Ultragrainรขยฎ], Wheat Semolina, Egg White), Chicken (Chicken Tenderloin, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Dehydrated Garlic, Potassium And Sodium Phosphates, Potassium Chloride, Spice, Paprika, Caramel Color, Flavoring), Broccoli, Water, Diced Tomatoes In Juice, Tomato Paste, Chardonnay Wine, Contains 2% Or Less Of: Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Brown Sugar, Onions, Flavoring, Garlic, Canola Oil, Salt, Modified Corn Starch, Potassium Chloride, Xanthan Gum._x000d_contains: Eggs, Milk, Soy, Wheat.
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