Saltie Public Food Database

Healthy Choice Chicken And Dumpling Soup, 15 Oz

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UPC Code 00050100407971
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (251g)
cup
Calories 151
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice Chicken And Dumpling Soup, 15 Oz are 60% in carbs, 18% in fat, and 22% in protein.

carbs: 60%
fat: 18%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Chicken And Dumpling Soup, 15 Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Chicken And Dumpling Soup, 15 Oz is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Celery, Corn, Peas, Less Than 2% Of: Corn Starch, Modified Corn Starch, Chicken Flavor, Rendered Chicken Fat, Salt, Maltodextrin, Flavoring, Turkey Broth, Potassium Chloride, Autolyzed Yeast Extract, Cooked Chicken, Turkey Fat, Spices, Turkey Meat, Disodium Inosinate And Guanylate, Mushroom Powder, Citric Acid, Turmeric, Beta Carotene, Sugar, Gum Acacia.contains: Eggs, Soy, Wheat.

Also by Conagra Brands

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