Crunchy Clam Strips
🍽
UPC Code
018894329367
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.66 cup (71g)
Calories
200
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
700mg
30%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Crunchy Clam Strips are
51% in carbs, 31% in fat, and 18% in protein.
carbs:
51%
fat:
31%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Clam Strips is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Clam Strips is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clams, Bleached Wheat Flour, Water, Yellow Corn Flour, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Sugar, Nonfat Milk, Yeast, Whey, Guar Gum, Modified Cellulose, Spices, Eggs, Oleoresin Paprika, Annato Extract (Color), Sodium Tripolyphosphate, Yeast Extract.
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