Saltie Public Food Database

Cheese Crisps

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UPC Code 070200011267
Data Source USDA

Nutrition Facts

Package Weight 1.85 oz/52 g
Serving Sizes 8 crisps (16g)
crisps
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crisps of Cheese Crisps are 5% in carbs, 66% in fat, and 29% in protein.

carbs: 5%
fat: 66%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Crisps is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Crisps is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan, White Cheddar, Cheddar, Asiago And Romano Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Tapioca Starch.

Also by New York Bakery

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