Lite Texas Toast

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Brand New York Bakery

UPC Code 070459005499

Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g

Serving Sizes 1 slice (40g)

slice

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Lite Texas Toast are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%

fat: 31%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Texas Toast is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Texas Toast is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Dextrose, Ascorbic Acid (Vitamin C), Cornmeal. Spread: Water, Soybean Oil, Salt, Sugar, Palm And/or Hydrogenated Cottonseed Oil, Natural Flavor, Dehydrated Garlic, Monoglycerides, Spice, Citric Acid, Yeast Extract, Whey (A Milk Ingredient), Beta Carotene Added For Color.