Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix

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Brand Helper

UPC Code 016000162259

Data Source USDA

Nutrition Facts

Serving Size 73g

Calories 270

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 73 g of Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil Canola, Soybean And/or Sunflower Oil), Salt, Palm Oil, Whey Protein Concentrate, Red Bell Pepper*, Monterey Jack Cheese* (Enzymes, Salt, Cultured Milk), Buttermilk*, Parmesan Cheese* (Cultured Part Skim Milk, Salt, Enzymes), Sea Salt (Potassium Magnesium Chloride, Salt), Onion*, Garlic*, Potassium Chloride, Propylene Glycol Monostearate, Maltodextrin, Whey*, Mono And Diglycerides, Yeast Extract, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Phosphate, Gum Arabic, Silicon Dioxide (Anticaking Agent), Jalapeno Pepper*, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Tomato*, Sugar, Spice, Paprika Extract, Color (Yellow Lakes 5 & 6, Annatto & Turmeric).