Dried Kiwi
🥝
UPC Code
03003491438
Data Source
USDA
Serving Sizes
4 pieces (40g)
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
37g
13%
Dietary Fiber
0g
0%
Sugars
27g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Dried Kiwi are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Kiwi is 93%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Kiwi is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kiwi, Cane Sugar, Citric Acid, Sulphur Dioxide (Added To Promote Color Retention), Blue 1, Yellow 5.
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