Saltie Public Food Database

Ice Cream, Mint Chocolate Chip

🍦
Brand Friendly's
UPC Code 029839006540
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (67g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Mint Chocolate Chip are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chocolate Chip is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chocolate Chip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mint Chocolate Chip Ice Cream Ingredients: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Chocolate Liquor, Whey Protein Concentrate, Whey, Buttermilk, Natural Flavor, Cocoa Butter, Guar Gum, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Annatto Extract And Turmeric (For Color), Carrageenan, Blue 1.

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