Saltie Public Food Database

Nuts Over Fudge Sundae Cone Ice Cream Cone

🥜
Brand Friendly's
UPC Code 029839004782
Data Source USDA

Nutrition Facts

Package Weight 18.4 FL OZ/544 mL
Serving Sizes 1 cone (98g)
cone
Calories 310
Total Fat 17.1g 22%
Saturated Fat 10g 50%
Cholesterol 26mg 9%
Sodium 95mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Nuts Over Fudge Sundae Cone Ice Cream Cone are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nuts Over Fudge Sundae Cone Ice Cream Cone is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nuts Over Fudge Sundae Cone Ice Cream Cone is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Mlkeat And Nomat Milk Sugar Corn Syrup Sweetcream Buttermilk Whey Contains Less Than 2% Of Mono Ano Diglycerides Guar Gum Locust Bean Gum, Calcium Sulfate Polysorbate 80 Carrageenan Natural And Artificial Flavor, Annatto (Color) Cone Bleached Wheat Alqur Sugar Contains 2% Or Less Of Vegetable Shortering Soybean And/or Palm Oil Soy Lecithin Salt Caramel Color Artificial Flavor Chocolate Flavored Coating Coconut Oil Sugar Natural Cocoa And Cocoa Processed With Alkali), Whey Nonfat Milk Chocolate Liquor Soybean Oil, Soy Lecithin, Natural And Artificial Flavor Fudge Center: Corn Syrup Water Sugar, Cocda Processed With Alkall Coconut Oil Chocolate Liquor, Nonfat Ory Milk, Natural Flavor Salt. Cornstarch, Xanthan Gum, Peanuts. Peanuts

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