Braunschweiger
🍽
UPC Code
076788601807
Data Source
USDA
Package Weight
12 OZ/.75 lbs
Serving Sizes
2 oz (55g)
Calories
140
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
105mg
35%
Sodium
638mg
28%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4.5g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Braunschweiger are
10% in carbs, 75% in fat, and 15% in protein.
carbs:
10%
fat:
75%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Braunschweiger is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Braunschweiger is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Liver, Pork, Water, Potato Starch, Bacon (Cured With Water, Salt, Sodium Phosphates, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite , Flavorings). Containing Less Than 2% Of Dextrose, Onion, Onion Powder, Spices, Disodium Inosinate, Disodium Guanylate, Sodium Lactate, Sodium Diacetate, Natural Flavorings, Sodium Nitrite.
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