Original Organic Soymilk

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Brand O Organics

UPC Code 079893400686

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Organic Soymilk are 40% in carbs, 34% in fat, and 27% in protein.

carbs: 40%

fat: 34%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Original Organic Soymilk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Organic Soymilk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Natural Flavors, Sodium Citrate, Sea Salt, Sodium Bicarbonate, Carrageenan, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol), Riboflavin (B2), Vitamin B12 (Cyanocobalamin).