Saltie Public Food Database

Peanut Butter Organic Nut Butter Filled Energy Bars

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Brand Clif Bar
UPC Code 722252028280
Data Source USDA

Nutrition Facts

Package Weight 50 g
Serving Sizes 1 bar (50g)
bar
Calories 230
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Organic Nut Butter Filled Energy Bars are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%
fat: 42%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Organic Nut Butter Filled Energy Bars is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Organic Nut Butter Filled Energy Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, High-oleic Sunflower Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavours, Peanuts*, Vegetable Glycerin, Sea Salt, Sunflower Lecithin, Tocopherols.

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