Blue Corn Restaurant Style Organic Tortilla Chips
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UPC Code
815099021337
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Size
43g
Calories
200
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Blue Corn Restaurant Style Organic Tortilla Chips are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Corn Restaurant Style Organic Tortilla Chips is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Corn Restaurant Style Organic Tortilla Chips is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Ground Blue Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Sea Salt.
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