Pizza, Cheese

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Brand Green Mill

UPC Code 038708949475

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/476 g

Serving Sizes 0.33 pizza (159g)

pizza

Calories 390

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 860mg 37%

Total Carbohydrate 35.9g 13%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Pizza, Cheese are 36% in carbs, 39% in fat, and 25% in protein.

carbs: 36%

fat: 39%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Cheese is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Cheese is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, (Wheat Flour, Enzyme), Water, Yeast, Salt, Cultured Wheat Starch, Soybean Oil, Sugar, Whey. Low Moisture, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking). Sauce: Tomato Puree (Water, Tomato Paste), Salt, Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar. Fontina Cheese: Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Provolone Cheese: Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Parmesan Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Romano Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Asiago Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Spice.