Caramel Apple Pie Waffle Cookie

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Brand Stonewall Kitchen

UPC Code 711381334386

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/32 g

Serving Sizes 1 cookie (32g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Caramel Apple Pie Waffle Cookie are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Apple Pie Waffle Cookie is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Apple Pie Waffle Cookie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Whole Eggs, Molasses, Soy Flour, Butter, Natural Flavor, Sea Salt, Cinnamon, Soy Lecithin, Baking Soda, Nutmeg