Ranch Dill, Made With Sour Cream

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Brand Land O Lakes

UPC Code 034500641449

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dill, Made With Sour Cream are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dill, Made With Sour Cream is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dill, Made With Sour Cream is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream [Cultured Milk, Cream, Contains 2% Or Less Of Whey, Food Starch-modified (Corn), Sodium Phosphate (Sodium Tripolyphosphate), Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Whey Protein Concentrate, Sodium Citrate, Potassium Sorbate (Preservative), Natural Flavor], Salt, Monosodium Glutamate, Dehydrated Onion, Spices, Dehydrated Garlic, Hydrolyzed Vegetable Protein (Corn), Dehydrated Parsley, Natural Flavor.