Macaroni Salad

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Brand Wegmans

UPC Code 07789045841

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 2/3 cup (140g)

cup

Calories 360

Total Fat 28g 36%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 490mg 21%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Macaroni Salad are 24% in carbs, 70% in fat, and 6% in protein.

carbs: 24%

fat: 70%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Elbow Macaroni (Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Celery, Eggs, Water, Canola Oil, Mustard (Water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Red Peppers, Maltodextrin, Cultured Dextrose, Salt, Celery Salt (Salt, Celery Seed), Spices, Paprika.