Saltie Public Food Database

Brats, Original Bratwurst

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Brand Johnsonville
UPC Code 077782000573
Data Source USDA

Nutrition Facts

Serving Sizes 1 grilled link (69g)
grilled link
Calories 210
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 520mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 grilled link of Brats, Original Bratwurst are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%
fat: 80%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Brats, Original Bratwurst is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brats, Original Bratwurst is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt And Less Than 2% Of The Following: Pork Broth With Natural Flavorings, Dextrose, Natural Flavors, Maltodextrin, Spice Extractives.

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