White Country Style Bread
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UPC Code
073410955987
Data Source
USDA
Package Weight
1 LB/8 OZ/680 g
Serving Sizes
1 slice (49g)
Calories
140
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of White Country Style Bread are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of White Country Style Bread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Country Style Bread is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (Cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (Soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten.
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