Saltie Public Food Database

Caramel Cake Bar

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Brand St. Pierre
UPC Code 811669021028
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/32 g
Serving Sizes 1 caramel cake bar (32g)
caramel cake bar
Calories 150
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 caramel cake bar of Caramel Cake Bar are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cake Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cake Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil & Fat (Canola, Palm, Coconut), Glucose-fructose Syrup, Eggs Wheat Flour, Cocoa Butter, Milk, Wheat Starch, Chocolate Liquor, Fructose, Dairy Products Solids, Sweetened Dried Whey, Skim Milk, Ethanol (To Maintain Freshness), Glycerol, Mono- And Diglycerides, Sunflower Lecithins, Butterfat, Caramel Syrup (Invert Sugar, Glucose, Sucrose, Water), Salt, Ammonium Bicarbonate.

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