Saltie Public Food Database

2 Brioche Chocolate Popovers

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Brand St. Pierre
UPC Code 811669020793
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/140 g
Serving Sizes 1 popover (70g)
popover
Calories 260
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 popover of 2 Brioche Chocolate Popovers are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 2 Brioche Chocolate Popovers is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2 Brioche Chocolate Popovers is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Canola Oil, Sugar, Eggs, Egg Yolks, Glycerin, Sorbitol, Modified Potato Starch, Skim Milk, Sweet Chocolate Powder (Lowfat Cocoa Powder Sugar), Dried Sweet Whey, Bakers Yeast, Salt, Natural Vanilla Flavoring, Mono- And Diglycerides, Sodium Stearoyl-2-lactylate, Ethanol (To Maintain Freshness).

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