Chef Boyardee Sports Forkables, 14.75 Oz

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Brand Conagra Brands

UPC Code 00064144046997

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (251g)

cup

Calories 241

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 600mg 26%

Total Carbohydrate 37.9g 14%

Dietary Fiber 4g 14%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef Boyardee Sports Forkables, 14.75 Oz are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Sports Forkables, 14.75 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Sports Forkables, 14.75 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Semolina Wheat Flour, Whole Wheat Flour, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Calcium Carbonate), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Cheese (Enzyme Modified Cheddar And Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate And Apo-carotenal [Colors]), Sea Salt, Salt, Flavorings, Xanthan Gum, Onion Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid. Contains: Milk, Soy, Wheat