Spaghetti Style With Olive Oil Veggie Pasta

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Brand Birds Eye

UPC Code 014500017581

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 3/4 cups (120g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 3/4 cup of Spaghetti Style With Olive Oil Veggie Pasta are 62% in carbs, 13% in fat, and 25% in protein.

carbs: 62%

fat: 13%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti Style With Olive Oil Veggie Pasta is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti Style With Olive Oil Veggie Pasta is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lentil Zucchini Spaghetti Style Pasta (Water, Lentil Flour, Zucchini), Water, Less Than 2% Of Extra Virgin Olive Oil, Corn Starch, Salt, Tara Gum.