Frosted Brown Sugar Cinnamon Flavored Toaster Pastries

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Brand Harris Teeter

UPC Code 07203697658

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 pastries (104g)

pastries

Calories 400

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 74g 27%

Dietary Fiber 1g 4%

Sugars 41g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Brown Sugar Cinnamon Flavored Toaster Pastries are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Brown Sugar Cinnamon Flavored Toaster Pastries is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Brown Sugar Cinnamon Flavored Toaster Pastries is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre-gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (Sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (Preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate.