Saltie Public Food Database

Hot Salsa

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UPC Code 609613285745
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 15
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hot Salsa are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Salsa is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Salsa is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Vine-ripened Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Onions, Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Peppers, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Habanero Peppers, Olive Oil, Vinegar, Garlic Salt (Dehydrated Garlic, Tricalcium Phosphate), Crushed Red Peppers.

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