Saltie Public Food Database

Cheesy Italian Dressing

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UPC Code 072036718235
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheesy Italian Dressing are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Italian Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Italian Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese Made From Cow's Milk (Pasteurized Organic Cow's Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Corn Starch, Organic Dried Garlic, Organic Lemon Juice Concentrate, Organic Dried Onion, Organic Black Pepper, Organic Dried Oregano, Organic Dried Basil, Organic Dried Red Bell Peppers, Xanthan Gum.

Also by Harris Teeter

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