Saltie Public Food Database

Real Ice Cream, French Vanilla

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Brand Ahold
UPC Code 688267112485
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 0.5 cup (68g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, French Vanilla are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, French Vanilla is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, French Vanilla is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Eggs, Contains 2% Or Less Of: Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Vanilla Extract With Ground Vanilla Bean Specks, Turmeric Color.

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