4"" Toasted Coconut Cake

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Brand Ahold

UPC Code 076779434117

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 75g

Calories 300

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of 4"" Toasted Coconut Cake are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 4"" Toasted Coconut Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4"" Toasted Coconut Cake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Egg Whites, Nonfat Milk, Coconut: (Preserved With Sodium Metabisulphate), Intersterified Soybean Oil, Corn Syrup, Water, Butter, Eggs, Cherries, Food Starch-modified, Nonfat Dry Milk, Natural And Artificial Flavors, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Distilled Monoglycerides, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoester, Lecithin, Polyglycerol Ester Of Fatty Acids, Cream Of Tartar, Sodium Caseinate (Milk), Guar Gum, Potassium Sorbate, Sodium Benzoate, Citric Acid, Red 40, Sulfur Dioxide.