Tex Mex Trail Mix
🍽
UPC Code
078742221434
Data Source
USDA
Package Weight
22 OZ/624 g
Serving Size
28g
Calories
160
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Tex Mex Trail Mix are
25% in carbs, 62% in fat, and 13% in protein.
carbs:
25%
fat:
62%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Tex Mex Trail Mix is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tex Mex Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cajun Peanuts (Peanuts, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Contains Less Than 2% Of The Following: Salt, Torula Yeast, Spices, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractive), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Turmeric [Color], Beet Powder [Color]), Salsa Corn Sticks (Yellow Corn Flour, Soybean Oil, Salt, Maltodextrin, Contains Less Than 1% Of The Following: Spices, Tomato Powder, Onion Powder, Green Bell Pepper Powder, Yeast Extract, Paprika Extract [Color], Natural Flavors), Chili Bits (Rice, Soy Sauce [Water, Soybean, Salt, Wheat], Sugar, Chili Powder, Tapioca Starch, Paprika Oleoresin [Color]), Dry Roasted Salted Pepitas (Pepitas, Sea Salt). Roasted Salted Almonds (Almonds, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Sea Salt).
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