Saltie Public Food Database

Bbq Crinkle Cut Fast & Crispy Microwave Fries

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Brand Great Value
UPC Code 078742086576
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/134 g
Serving Sizes 3 oz (84g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Bbq Crinkle Cut Fast & Crispy Microwave Fries are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Crinkle Cut Fast & Crispy Microwave Fries is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Crinkle Cut Fast & Crispy Microwave Fries is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (High Oleic Canola Oil, Canola Oil), Salt, Brown Sugar, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavor (Including Smoke), Spices, Citric Acid, Dextrose, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Spice And Coloring, Sodium Diacetate, Yeast Extract.

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