Bbq Crinkle Cut Fast & Crispy Microwave Fries
🍟
UPC Code
078742086576
Data Source
USDA
Package Weight
4.75 oz/134 g
Serving Sizes
3 oz (84g)
Calories
190
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Bbq Crinkle Cut Fast & Crispy Microwave Fries are
57% in carbs, 38% in fat, and 4% in protein.
carbs:
57%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Bbq Crinkle Cut Fast & Crispy Microwave Fries is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bbq Crinkle Cut Fast & Crispy Microwave Fries is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (High Oleic Canola Oil, Canola Oil), Salt, Brown Sugar, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavor (Including Smoke), Spices, Citric Acid, Dextrose, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Spice And Coloring, Sodium Diacetate, Yeast Extract.
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