Classic Stuffing, Herb & Onion

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Brand King's Hawaiian

UPC Code 073435030140

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (34g)

cup

Calories 140

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 330mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Stuffing, Herb & Onion are 70% in carbs, 19% in fat, and 11% in protein.

carbs: 70%

fat: 19%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Stuffing, Herb & Onion is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Stuffing, Herb & Onion is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (Sugar, Water), Butter (Pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Salt, Potato Flour, Whey, Dehydrated Onion, Nonfat Milk, Soy Flour, Dried Yeast, Inactive Yeast, Sage, Degerminated Yellow Corn Flour, Black Pepper, Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Thyme, Monocalcium Phosphate, Wheat Starch, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Mono- And Diglycerides.