Garlic & Herb Tuna With Italian Spices & A Hint Of Key West Lime Juice

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Brand Pristine Sea Foods

UPC Code 854915006516

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 G

Serving Size 340g

Calories 571

Total Fat 24g 31%

Saturated Fat 0g 0%

Cholesterol 51mg 17%

Sodium 500mg 22%

Total Carbohydrate 58.1g 21%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Garlic & Herb Tuna With Italian Spices & A Hint Of Key West Lime Juice are 40% in carbs, 37% in fat, and 22% in protein.

carbs: 40%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Tuna With Italian Spices & A Hint Of Key West Lime Juice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Tuna With Italian Spices & A Hint Of Key West Lime Juice is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Broccoli, Chickpeas, Farro, Spicy Garlic Butter Puck (European Style Butter Blend (Vegetable Oil Blend (Palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Butter (Cream, Salt), Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Salt), Garlic, Sugar, Key West Lime Juice (Filtered Water, Lime Juice Concentrate And Lime Oil), Key West Lemon Juice (Filtered Water, Lemon Juice Concentrate, And Lemon Oil), Jalapeno Peppers, Cornstarch, Water, Organic Habanero Sauce (Organic Red Ripened Jalapeno Peppers, Organic Ripened Habanero Peppers, Organic Vinegar, Sea Salt And Organic Apple Cider Vinegar), Parsley, Orange Extract (Alcohol (79%), Water, And Oil Of Orange)), Yellow Onion, Italian Spice Blend.