Saltie Public Food Database

Gourmet Cookies Sugar Cookie

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UPC Code 088026570035
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 250
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gourmet Cookies Sugar Cookie are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies Sugar Cookie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies Sugar Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine [Palm Oil, Butter (Cream, Salt), Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Sodium Benzoate (Preservatives), Citric Acid, Natural Flavor (Milk), Vitamin A Palmitate Added, Beta Carotene (Color), Corn Syrup, Water, Eggs, Food Starch-modified, Natural & Artificial Vanilla Flavor (Water, Propylene Glycol, Alcohol, Sugar, Glycerin, Vanillin And Other Artificial Flavors, Caramel Color And Natural Vanilla Flavors), Sodium Bicarbonate, Salt, Natural And Artificial Butter Flavor (Water, Xanthan Gum, Propylene Glycol, Sodium Benzoate, Natural Mixed Tocopherols).

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