Ice Cream
🍦
UPC Code
072036020659
Data Source
USDA
Serving Sizes
0.5 cup (67g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
80mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Contains Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Nonfat Dry Milk, Whey, Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Cookies Contain Sugar, Enriched Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soy And/or Cottonseed Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural Flavor.
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