Creole Butter & Herb Dinner Mix

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Brand Tony Chachere's

UPC Code 071998127611

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 0.333 cup (46g)

cup

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Creole Butter & Herb Dinner Mix are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creole Butter & Herb Dinner Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole Butter & Herb Dinner Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Rice Enriched With Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Natural Butter Flavor (Contains Milk), Onion, Natural Chicken Flavor (Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural And Artificial Flavors, Partially Hydrogenated Soybean/cottonseed Oil, Disodium Inosinate And Guanylate), Salt, Garlic, Spices And Herbs, Silicon Dioxide (To Prevent Caking).