This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cooked Pasta (Durum Wheat Semolina Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar, Parmesan And Romano Cheeses (Pasteurized Milk, Milk Protein Concentrate, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzymes, Lipase, Color, Cellulose [As Anti-caking Agent], Natamycin [As Mold Inhibitor]), Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Whey, Butter (Cream, Salt), Breadcrumbs (Wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil Shortening, Salt, Distilled Vinegar, Leavening [Sodium Bicarbonate], Yeast, Yeast Nutrients [Ammonium Chloride, Calcium Sulfate], Spice Extractive), Modified Corn Starch, Wheat Flour (Wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onions, Salt, Natural Flavor (Maltodextrin, Whey Powder, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Milkfat, Natural Flavor, Calcium Caseinate, Disodium Phosphate, Salt, Sodium Citrate), Cheese Flavoring (Whey, Romano Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cellulose Powder [As Anti-caking Agent], Enzymes, Disodium Phosphate), Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Spices, Food Color (Apocarotenal, Annatto, Water, Potassium Hydroxide).