This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Cavatappi Pasta (Enriched Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes, Grape Tomatoes, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Roasted Tomatoes (Tomatoes, Canola Oil, Olive Oil, Roasted Garlic, Oregano, Spices, Salt), Water, Canola Oil, Mozzarella And Asiago Cheese Blend With Garlic (Low-moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Roasted Garlic, Natamycin [Natural Mold Inhibitor]), Corn Syrup, Sugar, Garlic (Garlic, Water), Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Basil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices, Dehydrated Onion, Xanthan Gum, Seasoning (Black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin [For Color]), Lemon Juice.