Saltie Public Food Database

Sharp Cheddar Cracker Cuts Cheddar Cheese

๐Ÿง€
Brand Tillamook
UPC Code 072830901574
Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g
Serving Sizes 1 oz (30g)
oz
Calories 130
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sharp Cheddar Cracker Cuts Cheddar Cheese are 3% in carbs, 76% in fat, and 21% in protein.

carbs: 3%
fat: 76%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar Cracker Cuts Cheddar Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar Cracker Cuts Cheddar Cheese is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk, Salt, Enzymes, Annatto (Color).

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