Saltie Public Food Database

White Premium Chunk Chicken Breast

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Brand Swanson
UPC Code 051000103482
Data Source USDA

Nutrition Facts

Package Weight 9.75 OZ/276 GRAMS
Serving Sizes 3 oz. drained (85g)
oz. drained
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 390mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz. drained of White Premium Chunk Chicken Breast are 6% in carbs, 0% in fat, and 94% in protein.

carbs: 6%
fat: 0%
protein: 94%

Carbs to Weight Ratio

The carbs to weight ratio of White Premium Chunk Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Premium Chunk Chicken Breast is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Modified Food Starch, Rice Starch, Sodium Phosphate.

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