Boneless Skinless Chicken Thighs

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Brand Open Nature

UPC Code 079893710884

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 1 thigh filet (112g)

thigh filet

Calories 160

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 105mg 35%

Sodium 105mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 thigh filet of Boneless Skinless Chicken Thighs are 0% in carbs, 45% in fat, and 55% in protein.

carbs: 0%

fat: 45%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Skinless Chicken Thighs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Skinless Chicken Thighs is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.