Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza

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Brand Ht Traders

UPC Code 07203698626

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 pizza (184g)

pizza

Calories 399

Total Fat 20.1g 26%

Saturated Fat 10g 50%

Cholesterol 55mg 18%

Sodium 920mg 40%

Total Carbohydrate 30.9g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza are 31% in carbs, 46% in fat, and 23% in protein.

carbs: 31%

fat: 46%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Fully Cooked Chicken (Chicken Meat, Salt, Black Pepper), Low-moisture Mozzarella Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose As Anti-caking Agent), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grilled Red Onions, Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking), Pesto Sauce (Canola Oil, Extra Virgin Olive Oil, Basil, Romano Cheese [Pecorino Romano Aged Pasteurized Sheep's Milk, Culture, Enzymes, Salt, Cellulose Added To Prevent Caking]), Walnuts, Whole Garlic, Lemon Juice Concentrate, Black Pepper, Salt. Crust: Unenriched Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder.