Saltie Public Food Database

Just Wild Blueberry Fruit Spread, Blueberry, Blueberry

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UPC Code 099482410377
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tbsp (18g)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Just Wild Blueberry Fruit Spread, Blueberry, Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Just Wild Blueberry Fruit Spread, Blueberry, Blueberry is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Wild Blueberry Fruit Spread, Blueberry, Blueberry is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Grape Juice Concentrate, Wild Blueberry Fruit Pectin.

Also by 365 Everyday Value

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