Saltie Public Food Database

Red Velvet Cupcakes

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UPC Code 708586003056
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Size 20g
g
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Red Velvet Cupcakes are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Cupcakes is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Cupcakes is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Velvet Cake Mix Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Egg Yolk With Sodium Silicoaluminate, Modified Tapioca Starch, Dextrose, Cocoa Processed With Alkali, Natural And Artificial Flavor, Sorbitan Monostearate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Nonfat Milk, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono And Iglycerides, Polysorbate 60, Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Soy Flour, Water, Sugar, Corn Starch, Cream Cheese (Pasteurized Milk And Cream, Whey, Salt, Xanthan Gum, Carbo Bean Gum, Tara Gum, Guar Gum), (Oil) Fully Refined Soybean Oil, Margarine [Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono-and Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta Preservative, Vitamin A Palmitate], Vanilla Flavor [Vanilla Extract, Water, Alcohol, Glycerine], Preservative [Potassium Sorbate].

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