Saltie Public Food Database

Coconut Cream Pops, Dark Chocolate

🥥
Brand Jolly Llama
UPC Code 899684002161
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/350 mL
Serving Sizes 1 squeezup (76g)
squeezup
Calories 160
Total Fat 11g 14%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 squeezup of Coconut Cream Pops, Dark Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cream Pops, Dark Chocolate is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cream Pops, Dark Chocolate is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Cream, Water, Cane Sugar, Fair Trade Cocoa Powder (Alkalized), Vanilla, Stabilizer (Guar Gum, Xanthan Gum).

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