All-natural Frozen Greek Yogurt Breakfast Bar, Chocolate
🍫
UPC Code
860275000422
Data Source
USDA
Package Weight
9.2 oz/260 g
Serving Size
65g
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
35mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
21%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of All-natural Frozen Greek Yogurt Breakfast Bar, Chocolate are
40% in carbs, 32% in fat, and 28% in protein.
carbs:
40%
fat:
32%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of All-natural Frozen Greek Yogurt Breakfast Bar, Chocolate is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All-natural Frozen Greek Yogurt Breakfast Bar, Chocolate is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Water, Whey Protein Concentrate, Greek Yogurt (Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)), Cream, Chicory Root Fiber, Cane Sugar, Dutch-processed Cocoa Powder, Vitamins & Minerals Blend, Monkfruit Extract, Locust Bean Gum, Guar Gum.
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