Saltie Public Food Database

Bourbon Steak Strips Of Steak With Broccoli, Sweet Potatoes And Roasted Yukon Potatoes In A Bourbon Sauce Protein Bowls

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Brand Stouffer's
UPC Code 013800420695
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1 package (297g)
package
Calories 291
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 760mg 33%
Total Carbohydrate 41g 15%
Dietary Fiber 3.9g 14%
Sugars 12g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bourbon Steak Strips Of Steak With Broccoli, Sweet Potatoes And Roasted Yukon Potatoes In A Bourbon Sauce Protein Bowls are 57% in carbs, 16% in fat, and 28% in protein.

carbs: 57%
fat: 16%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Bourbon Steak Strips Of Steak With Broccoli, Sweet Potatoes And Roasted Yukon Potatoes In A Bourbon Sauce Protein Bowls is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bourbon Steak Strips Of Steak With Broccoli, Sweet Potatoes And Roasted Yukon Potatoes In A Bourbon Sauce Protein Bowls is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Broccoli, Water, Roasted Potatoes, Sweet Potatoes, 2% Or Less Of Modified Cornstarch, Salted Bourbon (Bourbon, Salt), Tomato Puree (Water, Tomato Paste), Brown Sugar, Seasoning (Maltodextrin, Tomato Powder, Salt, Sugar, Autolyzed Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Beef Extract, Flavor, 2% Or Less Of Caramel Color, Citric Acid, Lactic Acid, Lypolyzed Cream [Butter, Non-fat Milk Solids], Xanthan Gum), Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt), Spice, Natural Flavors, Wheat Flour, Salt, Seasoning (Natural Flavor, Brown Sugar, Beef Fat, Salt, Dried Beef Broth, Gelatin, Grill Flavor, Tomato Paste), Soybean Oil, Seasoning (Natural Flavor, Beef Fat, Dried Beef Broth, Onion Juice Concentrate, Soybean Oil), Seasoning (Tomato Paste, Soy Sauce [Water, Soybeans, Wheat, Salt], Flavoring, Mushroom Concentrate, Beef Broth, Dried Beef Broth, Water, Beef Fat, Salt), Toasted Chopped Onion, Potassium Chloride.

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