Original Egg Whites With Vitamins & Minerals

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Brand Egg Beaters

UPC Code 070272002088

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 tbsp (46g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Original Egg Whites With Vitamins & Minerals are 17% in carbs, 0% in fat, and 83% in protein.

carbs: 17%

fat: 0%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Original Egg Whites With Vitamins & Minerals is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Egg Whites With Vitamins & Minerals is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene). Vitamins And Minerals: Calcium (Sulfate), Iron (Ferric Orthophosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3.