Crackers, Garlic Thyme

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Brand Uptown Bakers

UPC Code 073866500182

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Crackers, Garlic Thyme are 67% in carbs, 19% in fat, and 14% in protein.

carbs: 67%

fat: 19%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Crackers, Garlic Thyme is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackers, Garlic Thyme is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour And Malted Barley Flour, Unbleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Oil, Extra Virgin Olive Oil, Honey, Garlic Powder, Baking Powder, Dried Thyme.